Some of our favorite traditional foods have gotten a bad wrap. I have become more and more suspicious when it comes to restrictive diets vilifying certain foods or food groups.
Most of our food problems come from what has been "done" to the food, not the foods themselves.
Dale and I are having burgers on the grill tonight with fresh tomato, lettuce, onion, and outrageously awesome local corn. Let's peel back the layers on these foods and encourage ourselves that not only will our taste buds be happy, but so will our bodies.