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Occupational therapy is a crucial field that helps people of all ages with various physical, mental, and developmental challenges. Whether it's helping someone regain mobility after an injury or teaching a child with autism how to engage in social activities, occupational therapists play a critical role in improving the lives of their clients.
To gain a better understanding of the field, we spoke with Lillian Sun, an occupational therapist and employee of TASC. In this interview, Lillian shares her insights on what occupational therapy entails, the different types of clients she works with, and the impact that occupational therapy can have on a person's quality of life.
Through our conversation with Lillian, we hope to shed light on the importance of occupational therapy and the valuable work that occupational therapists do on a daily basis. Happy OT Month!
Why did you pursue a career in occupational therapy?
One of my most pivotal life experiences was when I worked as a direct support professional and live-in caregiver for adults with intellectual disabilities in Seattle. I got to experience the joys of daily moments like making a meal together, leisurely walks around the neighborhood, and celebrating a birthday. However, I also got to experience the challenges like finding comprehensive medical care, competitive work, and opportunities for meaningful engagement for these individuals under my care. I wanted more resources, more education, and more training to work with this population. In my search I decided to pursue a career in occupational therapy, a profession that focuses on improving the quality of life for all individuals through creativity, adaptability, and an individualized approach.
What is the main goal of an occupational therapist?
An occupational therapist’s goal is to help an individual do what is meaningful to them in their daily life, in their work, and in their community. Instead of asking, “What is wrong with you?” occupational therapists seek to answer, “What is important to you?” Sometimes stress, anxiety, sensory needs, motor coordination, or pain are barriers for an individual to do what they love. Through evidence-based practice, OTs provide adaptive strategies and guidance to help an individual reach their goals.
What is the most common misconception about occupational therapy?
One common misconception is that OTs only deal with hands or with finding work. However, within the profession, the term “occupations” refers to meaningful activities. Any individual having difficulties doing activities that add to their quality of life can seek OT.
What is your favorite activity to do in an OT session?
I love doing activities that involve movement. Seeing the different mindset and shift a client has once they move their bodies is always a delight. After stretching, a mindful walk, or a game that gets them up and out of the chair, I find that clients are then more focused and ready to engage with the rest of the session.
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