Sweat Together 30 Day Virtual Challenge

April 6th - May 5th

During the month of April each year we normally have a 30 day in studio challenge and despite everything going on in the world right now, we are excited to make this happen virtually. We've put together some awesome classes and workshops that you can do from home and a BINGO card with daily challenges to complete for a chance to win some amazing prizes. We cannot wait to move, sweat, and breathe with you during this challenge. See below for all the details and please reach out if you have any questions.

30 Day Sweat Challenge

Our Sweat Together 30 Day Virtual Challenge begins on Monday April 6th . The purpose of this challenge is to encourage everyone to move & sweat each day by practicing yoga, going for a walk/run outside or any other activity or exercise you would like. You can practice every day or if you miss a day you can double up on a day. This challenge is simply to motivate yourself to move at least once each day.

During the challenge we will be offering classes and workshops through a platform called zoom where you will receive a recording afterwards for a certain amount of time in case you want to watch it again. For the days that we don't offer classes through zoom we encourage you to check out Modo Yoga Online or any of our instagram live classes. Right now you can get your first month free on Modo Yoga Online so if you haven't checked it out yet, follow the steps below.

How do I use Modo Yoga Online?

Create an account at Modo Yoga Online
Complete contact info.
Select Online Membership and click 'Subscribe' on the top right.
Enter credit card information. You will not be charged but credit card info is needed to sign up for the free month. You can cancel at any time.
Use the promo code MPL for your first month free.
Browse and enjoy!

Bingo Cards

Everyone that signs up for the challenge will receive a bingo card with a different challenge to complete in each box on the card. All of the challenges are ones that can be done virtually and will require you to tag us in posts on Facebook or Instagram. For every class or exercise you do you have the chance to get a stamp for a square on your bingo card. There is a maximum of 2 squares that you can complete per day.

Everyone will be entered into a draw to win some amazing prizes and the first 5 people to complete their full bingo card will receive a One Month Unlimited Pass to our studio . Bingo cards will be emailed out to all participants for the challenge on the first day of the challenge in the morning of Monday April 6th .

Meet Your Virtual Teachers

See below for the teachers that will be leading zoom classes and workshops during the challenge. If you sign up for the All Access Pass you will have all of these classes and workshops. If you sign up for the Basic Pass you will have 2 classes included for Day One & Day 30 of the challenge. There will also be an opportunity to sign up for classes and workshops individually. Stay tuned for more details and prices.

Paria will be leading the following classes & workshop during the challenge:

Prana Vinyasa
bodyART
Roll & Release: Ball Rolling Workshop

Danny will be leading the following class & workshop during the challenge:

Modo
Props Workshop

Amanda will be leading the following classes & workshop during the challenge:

Modo Flow
Modo Live Music with Emily
Arm Balancing Workshop

Mauro will be leading the following classes & workshop during the challenge:

Yin
Modo + Yin
Intro to Meditation Workshop

Jackie will be leading the following classes during the challenge:

Modo
Modo Flow

What's Included In The Challenge

Join us for 30 days of sweat and movement as a community virtually. Even though we can't be together in person we can still stay connected and motivate each other through this challenge. See below for the two package options for this challenge.

Basic Pass

A BINGO card of challenges for a chance to win some amazing prizes.
Includes two zoom classes on Day 1 & Day 30 of the challenge on zoom.

All Access Pass

A BINGO card of challenges for a chance to win some amazing prizes.
Includes all 9 classes and 4 workshops on zoom.

Basic Pass -- $40

All Access Pass -- $85

Connection,

the ability to feel connected,

is neurobiologically wired,

that's why we're here.

Brene Brown

Namaste,

The MYM Team

Modo Yoga Maple | 1480 Major Mackenzie Drive, Unit E8 Maple, ON L6A 4H6