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Thursday, April 30th at 11am
Join the Center for the Women of New York for this webinar addressing physical and mental health issues during these trying times. How are you coping with anxiety and stress related to the quarantine? Are you getting adequate nutrition and enough exercise? If you're a new mother, how are you coping? Join us and help make a better you!
Featured speakers

Marianna Zara
NYS Certified Licensed Clinical Social Worker & Recovery Coach
Topic: Mental health during quarantine/post-pandemic

Izzy Jacobus
Certified Personal Trainer (NASM) / Certified Nutrition Coach (NEI)
Topic: Nutrition, self-care and wellness practices, exercise during the quarantine

Paige Bellenbaum
LMSW, Founding Director & Chief External Relations, The Motherhood Center of NY
Topic: Postpartum depression; virtual day programs
Free Registration:
or

Confirmation email will come from our sponsor, Wisselman, Harounian & Associates

More information? Email events@cwny.org
Center for the Women of New York | cwny.org