As the conversation around mental health grows, we hope to shine a light on some preventative measures that can support you in managing your mental health.

Max Flex Fitness featured on

Fox 4 News!

Click the link below to watch the video!

Mind your Mind!

Mental health awareness day with the David Lawrence Center!

This saturday 830 am featuring an Outdoor HIIT workout with Max Flex Fitness!

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Yoga with Coach Olga!

Max Flex Fitness offers Corporate Yoga for your worksite!

Stress relief

Team building

flexibility to prevent low back pain!

Click link below to learn more about corporate partners!