Dear fellow food-lover,

Sicilian food is rustic, boldly flavored, and fresh. Thanks to diverse Arab, Greek, French, and Spanish influences, it is a melting pot of Mediterranean flavors.

Happy cooking from the team at Oldways!
Bring a taste of Sicily to your kitchen! Full of seafood, citrus, vegetables, and herbs, Sicilian food is often just as healthy as it is flavorful.
Fennel and orange is a classic Sicilian pairing. In this salad, the flavors are complemented by a sweet and savory maple-mustard vinaigrette.

Recipe and photo courtesy Meatless Monday
Couscous, chickpeas, and marinated artichoke hearts are tossed with a bright, citrus vinaigrette in this salad recipe.

Recipe and photo courtesy Catherine Katz from an Oldways Culinary Tour to Sicily
Any dark leafy green will work, but Swiss chard adds a nice bitterness to the tomatoes, spicy red chili flakes, and herbs in this pasta. Because of these strong flavors, the sardines have a milder taste.

An Oldways recipe and photo
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