Its full on Spring, and many people are out in the garden,
yoga can help keep us strong and flexible!
Online Schedule Monday May 23rd - Sunday May 29th
All online classes are by donation, this allows everyone access to practice, regardless of financial situation. We appreciate all donations, they can be made on the Mobility-Yoga website, the link is at the bottom of the page, or here : MObility-Yoga
Wednesday May 25th
10am - 11am Gentle Back Care Yoga - Mo Join Zoom Meeting/Class
Thursday May 26th
* 10am -11am Yoga for 50+ Mo Join Zoom Meeting/Class
A class to help create flexibility and balance, build strength and improve bone density, with a focus on increasing energy and vitality for the 50+ yogi
Friday May 27th
9am - 10am Mixed Level Bone Density - Mo Join Zoom Meeting/Class
Saturday May 28th
10am - 11:00am Gentle Back Care Yoga - Mo Join Zoom Meeting/Class
Sunday May 29th
10am - 11am Mothers Day Slow Flow Yoga - Mo Join Zoom Meeting/Class
❤️ You can find the link to all of Mo's recorded classes here:
donations to the recorded classes are greatly appreciated
and can be made on our website
In-person classes at Olympia Yoga Sanctuary
Located at 1522 4th Ave E Olympia WA 98506
Click here for more about The Olympia Yoga Sanctuary

Wednesday 12pm - 1pm Gentle Back Care Yoga - Mo
Friday 12pm- 1pm Yoga for the 50+ - Mo
Proof of vaccination and masks are required to practice in person,
once you are at your mat the masks may be removed.

This is an image of svasana in the Sanctuary. Currently, we are asking that masks be worn into the building, while you put away your personal items and set up your yoga mat. Once you are settled, you have the option of removing your mask. Please contact me if you would like to attend an in-person class, or have questions.
Please contact me directly for more information and how to attend : Ask Mo