January 2020 l Botetourt Family YMCA
MEMBERSHIP
It's hard to believe that 365 days ago on January 1st, 2019, the
Botetourt Family YMCA opened it's doors to the public for the first time!
We are so thankful for the relationships that have been made, the lives that have been changed and the commitment that our staff and members alike have made to create a space for all.
We are so glad that you have been a part of it!
Get Moving Challenge

January 1-31

Jump start the New Year in our workout challenge! Log 15 workouts during the month of January and you'll be entered into our raffle prize drawing!
Active Older Adults Luncheon
January 16th
Th 11:45am - 1:00 pm
M: $6/NM: $6

Enjoy a fun, friendly meal with your friends while experiencing enriching games, activities or a special presentation from a local community partner!
WELLNESS
Weight Loss Support Group

Ongoing
Tuesdays 5:30-6:30pm
Cost: $30 for a six-week punch card.

Work with a licensed dietitian and wellness coach to achieve the results you want. Get support from others on the same journey as you, together learn tips and tricks to keep you motivated and on track. Each week the class incorporates
exercise and education in addition to a
weekly weigh in.
Weight Loss Mx4
Boot Camp

Beginning January 7th
T & Th
6:00-6:45pm
M: $30 / NM: $55

Work with personal trainer and nutrition coach Morris doing circuit training to achieve maximum results!
AQUATICS
Swim Lessons
One of our top priorities is to teach youth, teens, and adults to swim, so they can stay safe around water and learn the skills they need to make swimming a lifelong pursuit for staying healthy.

Private and semi-private lessons
available upon request!
Private Swim Lessons

Get a little extra attention in the water by booking private lessons at the Welcome Desk!

4 (30 min) lessons M: $80 / NM: $120
6 (30 min) lessons M: $120 / NM: $180
8 (30 min) lessons M: $160 / NM: $240
Pool Party

There's no party like a YMCA party. Kids have a blast whether it's splashing, jumping or playing. And parents enjoy a stress-free party that is coordinated by a Y Party Host who will lead activities and assist with setup, serving and clean up. Keep it simple or go to the extreme—you can personalize your own private party room as much or as little as you like!

For more information including rates and availability, please contact Youth & Family Coordinator, Ashley Crawford, at acrawford@ymcavbr.org
YOUTH & FAMILY
Basketball

Jan 11- Feb 28
Sa 9:30-11:00am
M: $75/ NM: $95

The Y introduces young basketball players to the fundamentals of the game in our leagues. Y staff and volunteers work with children as they learn sportsmanship and skills through practice and games in a fun, positive environment. Practices and games are 50-60 minutes and game time is determined by team color
Kids' Night Out
January 10
Friday 5:30 - 9:00 pm
FREE! Members Only
Ages 6 Weeks-10 Years

Parents, drop off the kids and enjoy an evening to yourselves as we celebrate one year at the Botetourt Family YMCA! Children will enjoy crafts, swimming, games and more. Please provide a nut-free meal from home for your child. Register by Wednesday prior to program.
Sweet Hearts Dance

February 15
Saturday 6:00-8:30 pm
M: $30/ NM: $35

Join us for our first annual Sweet Hearts Dance! This evening full of
games, prizes, crafts, snacks, photos and dancing is a great way for
kids to celebrate Valentine’s Day with a family member! Price includes 2
tickets to the event.
OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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