RSI Awareness Day is February 28

Work-related musculoskeletal disorders (MSDs) are a leading cause of pain, suffering, and disability in American workplaces. Repetitive Strain Injuries (RSIs) are types of MSDs often caused by repetitive use of parts of the body. These injuries put strain on the muscles, tendons, and soft tissue and often effect nerves. Examples of RSI diagnoses are carpal tunnel syndrome, tendinitis, bursitis, and trigger finger. Activities that can cause RSIs are computer and smartphone use, material handling, and even recreational activities such as culinary arts, tennis or crafts.

PREVENT INJURIES WITH BETTER WORKPLACE DESIGN. Work Site Consultations Schedule an onsite workplace consultation with our Ergonomics and Injury Prevention expert at the Mount Sinai Selikoff Centers for Occupational Health. Our certified ergonomist can identify problem areas and establish an action plan to help you feel better and prevent further injury. Ergonomic Assessments Our physicians with expertise in diagnosing work-related injuries can recommend treatments that help patients heal. Ergonomic assessments, which include a survey of an individual’s work behaviors, work site, tools, and job tasks can be an essential part of healing work related injuries. Click here to learn more.

Common Repetitive Strain Injuries Carpal tunnel syndrome (CTS) is caused by the compression or irritation of the median nerve in the wrist area. Patients with CTS often complain of numbness in their first three fingers, a banded feeling around the wrist, and/or weakness of the hand. Trigger finger occurs as a result of inflammation of the tendon sheaths causing the finger to get stuck while performing activities. Epicondylitis , a type of tendinitis, is found at the elbow where the muscles of the tendons meet. Often referred to as “tennis elbow” or "golfer’s elbow,” it can present at first with twinges and a burning sensation.

RSI Support Group The Mount Sinai Selikoff Centers for Occupational Health hosts a monthly  RSI Support Group  to provide ongoing support to our patients suffering from repetitive strain injuries. The group focuses on sharing strategies and hosts guests speakers who are experts in helping RSI patients. Only patients at the Selikoff Centers for Occupational Health are eligible to participate.

Download the Selikoff Occupational Safety Mobile App today! To learn more, visit: www.mountsinai.org/selikoffapp .

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