THE PLAN
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Meat - 40 days of carnivore diet
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Movement - 40 minutes of movement four times a week
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Mindfulness - 40 minutes of mindfulness a day
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Motivation - 40 minutes reading or listening to a book or podcast each day
It's time to nourish your mind & body
You don’t have to wait for a specific start date, other people, or a New Year to begin the Carni40 adventure - you choose when you begin. You can also start small with a mini Carni40 and do a Carni20. Start with 20 days of a carnivore diet along with 20 minutes of movement, mindfulness, and motivation.