Raise the Future offers a variety of classes and training opportunities for both families and professionals. Their classes are geared toward providing information, support, and guidance in creating healthy, stable adoptive relationships.
Self-Care For Caring Adults- Part 2
This training will help participants understand the importance and benefits of self-care. Participants will actively engage throughout the training to increase their likelihood of applying self-care practices. The trainer will challenge irrational thought, address barriers, and encourage application of self-care techniques to decrease potential concerns as it relates to their overall mental health and ability to care for self and others.
Self-Care for Children
This training will help participants explore the importance of self-care practices for children. Participants will identify and learn about the potential stressors for children and ways to implement self-care activities. Participants will have the opportunity to interact with others by sharing effective methods as they learn about alternative methods to promote and encourage self-care for children.
Thursday, Nov. 5, 2020
11 a.m.-12 p.m. PST
"Self-Care for Caring Adults Part 2"
Thursday, Nov. 12, 2020
11 a.m.- 12 p.m. PST
"Self Care for Children"