Budgeting How To: Where Do I Begin?; Screen Time Check; MyPlate Portion Sizes
August 21, 2021
Budgeting How To: Where Do I Begin?
I don’t know about you, but over the years I’ve learned that I definitely am in the category associated with the old saying “the more you make, the more you spend.” It can be very frustrating to think that you are finally in a position to get ahead, but then learn that no matter what your income, you struggle not to dip into savings to stay afloat.
Anyone else cringe at their weekly screen time report? Though technology often creates productivity and important connections, it can also cause stress.
When making changes to your eating habits, it is best to keep things simple. Eating healthy is important at every stage of life and can have positive effects that will last a lifetime.
For the full article on The Black Crow Trading Company CLICK HERE
Wildcat Extension District Events and Community Resources
Money for Food - Arma
Arma Ciy Library 1-2pm
August 26
September 2
September 9
Powerful Tools for Caregivers
Aug 31-Oct 5, Tuesdays @ 3:30-5:00
Parsons
Food Preservation Workshops
Aug 31 & Sept 2 in Independence
Sept 7 & 9 Girard
Sept 14 & 16 Fredonia
Sept 21 & 23 Pittsburg
For a list of all events in the Wildcat District, click here
K-State Newsletters
Preserve it Fresh, Preserve it Safe
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
Our Family and Consumer Sciences Team invites you to join us on Facebook! The "Wellness for Life" group allows for timely information and direct interaction with your Wildcat District Agents and staff!
K-State Research and Extension is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting Frances Graves two weeks prior to the start of any event at 785-331-5378 or francesgraves@ksu.edu. Requests received after this date will be honored when it is feasible to do so.
