Beg.- Int. Yoga with Shelly Carpenter every Tuesday at 9am or Wednesday at 6pm
The Monthly Jewel
"You are what you do, not what you say you'll do." ~ Carl Jung
Keto versus Plan Based - The Illusion of Health
versus True Health
Kalpana (Rose) M. Kumar, M.D.
Dr. Kumar offers healthy, evidence based solutions to recovering health from holiday eating and a long term lifestyle plan that restores not just your body, but the environment itself. Read more here
We often erroneously think we're isolated and alone. Fact is, everything that exists is connected by unbounded quantum fields. Becoming aware of this Universal energy can create positive change in your life. Read more here
Five Principles of Stewardship
Eric Ehrke, LCSW, LMFT
What exactly is stewardship? Parents are called stewards of their family and climate change reflects human stewardship of planet earth, this article will revisit the principles of enlightened stewardship and provide us with foundational ideas that support healthy stewardship in our homes, our community, our country and the world. Read more here
Homeopathy for Colds and Flu
David Johnson, Certified Classical Homeopath
It's cold and flu season (temps in the 40s one day and below freezing the next). Although the names of homeopathic remedies seem unusual to us because of their Latin origins, they are easily available and not costly to buy. They can be safely used with adults and children. All it takes is attentive observation of the symptoms... Read more here
Winter Season with Chinese Medicine
Aimee Brown, LAc, MSOM
The Chinese base health on "living in accordance with the season." When one thinks of living with a season, the approach is so positive how can you not help but feel healthy...even if you're in the midst of our changeable and chaotic Wisconsin winter? Read on and enjoy the link that provides insightful details on how to nourish and care for ourselves in the winter.
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