Hello everyone!
My name is Gil Warnacutt and I have been a member of the Red Wing Y since 2018. I moved to Red Wing from Apple Valley with my wife in 2015.
I have two adult daughters. One lives in Birmingham, Alabama and my other daughter lives in St. Paul.
I enjoy coming to the Y as often as I am able and participate in classes such as Playground, YZone, and Gloveworx. Since I retired several years ago as an insurance claims adjuster, I have the time to pursue my health and wellness goals.
The staff at the Y has been very helpful and has guided me through my journey to pursue health and fitness. The other members have been great to train with and have all been very supportive. I also pay close attention to my nutrition and use a method called time-restricted eating. This regime, along with my current training at the Y has resulted in my weight loss of close to
60 pounds over the last 12 months.
Another pursuit of mine is a Japanese martial art known as Aikido. I have trained in this art for the past 25 years and teach at a dojo in St.Paul.
When I'm not working out at the Y or going to St. Paul, I spend a lot of time with my dog Bentley.