Certified personal trainer Lola is available for 1 on 1 Personal Training. Whether you are brand new to workouts or a seasoned athlete, our trainers have the skills and knowledge to help you succeed. Lola also teaches Small Group Personal Training which gives you the benefit of a small group focused training experience. To view the available training schedule and to register online click here.

June virtual fitness classes started  Monday, June 1st, but you can still register. BTSS programs are generally limited to  those ages 50+. However, while gyms and workout facilities are closed we will waive the age requirement. We welcome any adult who would like to sign up for the Zoom virtual fitness classes. Our professional instructors offer a range of classes suited to all abilities including high intensity interval training and personal training.

 

Many of our fitness instructors are offering our popular fitness classes online like;  Blended Yoga ,  Barre Balance,  Pilates Strength & Balance,  Tai Chi, and NEW fitness classes like  Ageless Yoga and  Saturday Sampler.

 

You can view the  weekly class schedule online.

Your registration in virtual fitness classes helps support BTSS re-opening efforts and our fitness instructors.