FEBRUARY NEWSLETTER

Inform - Educate - Empower
Local Programs Calendar
Check out what's happening in your local OUTCAN community this month!
MFS(US) Programs Calendar
Check out the upcoming MFS(US) online programs being offered to you!
Grow Where You Are Planted
A season of connection for military families! Join us for this 3 day virtual conference (February 2 ,3, 4, 2021)
Jan 2021 CEM Update
Click here for information about Tutoring Assistance related to COVID-19.
Military Spousal Employment Network (MSEN)
Get access to a list of dedicated employers who are ready to provide you with equal employment opportunities. If you're seeking employment, this resource is for you!
Heart & Stroke Month
A Canadian Health Awareness Initiative
Show your heart and brain some extra love!
Prevention is key and it starts with knowing you and your loved ones risks.

Did you know that nine in ten Canadians have at least one risk factor for heart disease and stroke? These include:

  • Unhealthy Diet
  • Physical Inactivity
  • Unhealthy Weight
  • Smoking
  • Stress
  • Alcohol/Drug Abuse

But the good news is that almost 80% of premature heart disease and stroke can be prevented through healthy behaviours. That means habits like eating healthy, being active and living smoke free, have a big impact on your health.
To learn more about this initiative and how you can get involved, visit www.heartandstroke.ca
HEADLINING INFORMATION
Information for members and families!
2020 Tax Season
Planning & Understanding
Whether its clarity regarding your residence status, answers to frequently asked questions, or items specific to 2020 - We've gathered some great information to help you through the process!
Returning to Canada
Let's start getting you prepared!
Military One Source
An MFS(US) Connects Presentation
Did you see our newest MFS(US) Connects presentation showcasing the great resource available to you and your family: Military OneSource? Check it out HERE!
LOCAL NEWS & INFORMATION
It's already February!
In addition to the regular Spouse Coffees and Games Night this month, you'll be receiving the annual Community Forum surveys to let MFS(US) know how we are doing.

We are also welcoming the Tremblay's, Yves and Lisa, and their two children to the island as they arrived at the end of January. E Como Mai!
Grow Conference - February 2 - 4
Your MFSC Coordinator, Jenn, will be one of the presenters at this year's annual virtual Grow Conference. Check out her pre-recorded session on Adult Education or join her live session on the hobby of Genealogy on February 2nd. In addition to being your Coordinator, Jenn's been working on her certification as a genealogist and has lots to share.

There are other great topics as well as our keynote speaker, Dr Laurie Santos of Yale, who will be talking about the Science of Wellbeing on February 4th.
Local Base Services and Programs
Don't forget you have access to a ton of resources like gyms, pools, libraries, recreation options, programs and services - the list goes on! Here are some links to get you started.
WELL-BEING
PSP Winter Challenge 2021
A fun way to be active & healthy!
Challenge yourself to complete 600 minutes of Physical Activity for the month of February. Compete against other people across the country. You could win a limited edition PSP tuque or scarf and some other great prizes.
SISIP Financial
Financially Stronger Together
"We're professional financial planners who truly understand the realities of military life. Wherever you stand, we stand with you. We provide tailored advice and product solutions that enhance the financial health and security of the members and their families." - SISIP Financial
FUN FACTS
Loveable Rom-Coms
A Movie Bucket List for February
A loveable movie bucket list for the "month of love". Whether you're single, dating, or married, these movies are sure to make you belly laugh until the very end!
Valentine's Day
13 At-Home Date Night Ideas
Every day is Valentine's Day when quarantining with your loved one, right?

While being confined in close quarters with your significant other may not be picture perfect all the time, Valentine's Day is the time to really reflect on your love and take the day to do something really special, even if it is from home this year.
STAY CONNECTED
Jenn Hockey
Military Family Services Coordinator
mfs.hawaii@cfmws.com
Cell Phone: 808-688-4413
1-800-866-4546
1-800-268-7708