Health and Wellness include Gardening!
Did you know that gardening makes you happier? Getting outside and your hands in soil can improve your emotional well-being, is great exercise and of course, we know the nutritional benefits of vegetable gardening.
Join Master Gardener Karen Wilkins to learn how you can do this easily with Lasagna gardening.
Lasagna Gardening is a layering system for bountiful gardens that that involves no digging or tilling or weeding! You can do it in-ground or containers. This is a sustainable, and easier approach to gardening that the entire family can do together—without back-breaking work. What a great way to bring all generations of your family together for a fun activity that also brings health and wellness while you are doing it!
