Support BLOG #1 3-20-20

WE ARE STILL HERE FOR YOUR SUPPORT EVEN THOUGH OUR DOORS ARE TEMPORARILY CLOSED   We want to make sure that we are still assisting you on your pathway to health and wellness even during this time of physical separation   Please stay healthy and follow the CDC guidelines Our current and upcoming options to keep you on your healing path are as follows:   TELE-HEALTH FOR EXISTING CLIENTS      Are you struggling during this time with your body pain and discomfort? Would you like a support to guide you with your exercises or self - treatment?

We can schedule time via Face time or Skype. Reach out to us for assistance or help. Please email Izabela with a description of your particular situation   IS THIS AN ACUTE INJURY OR FLARE UP?

Reach out to me via phone or e-mail. We can talk about it and decide if you will be able to manage it at home with proper self-treatment and exercises or if a session is needed. We will decide together which is the best way to cope and manage your situation.     Please email Izabela with a description of your particular situation!   SELF-CARE AND SELF-MFR VIDEOS     Stay tune as I am in the process of developing self–care and self-MFR videos and tools to help you to manage at home

Izabela Adamus is an expert Myofascial Release (MFR) practitioner and holistic physical therapist. Read 50+ testimonials!

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Izabela Adamus  | Wholistic Therapeutics | (708) 525-4640 |  www.whl-t.com