CBRC Health & Wellness Clinic is open!
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Clinic Hours
Monday - Thursday 5:00am - 9:00pm
Friday 5:00am - 7:30pm
Saturday & Sunday 7:00am - 12:00pm
Living Stronger
Fitness, Aging, and Neurocognitive Function.
Our team of Exercise Professionals is excited to announce a new group training designed specifically for the aging adult. Research has shown that aerobic, strength, and flexibility training has a positive effect on cognition. 

CBRC's Living Stronger Program will focus on:
  • Flexibility: This promotes healthy muscles, joints, proper posture & helps to avoid injury.
  • Aerobic & Strength: Aerobic is important to help maintain stamina & heart health. Strength training is crucial for everyday life & keeps bones strong.
  • Neuromotor: "true functional fitness training". This incorporates skills such as balance, coordination, gait, agility & proprioceptive training.

Living Stronger Group Training can also accommodate participants with arthritis, osteoporosis/osteopenia, cardiovascular disease, and Parkinson's disease. We are here to help!

*$6 per class; register in advance on MindBody*
Finally... A Simple Eating Plan
That Actually Gets Results!
If you’re unsure about trying a short-term program but you want a plan you know you can easily commit to for 28 days, this is for you.

We like to call it a “read it and eat it” program...it’s that simple. 

If you’ve been struggling to lose weight and looking for the right fit, the BH KICK START is perfect for you to see what’s possible in just 4 weeks' time.

The BH KICK START provides a literal “road map” with built-in accountability, support, subtle education, exercise recommendations, and more. Learn nutrition, food prep, and recipe tricks to "hack" the amount of effort and time to get your body, health, and energy back.

Kick Start begins January 29th
Contact Morgan Fewel for more information.
Kids Club Re-Opening February 1, 2021
HOW TO RESERVE A SPOT FOR YOUR CHILD:
When booking a time slot, please make sure to book for each child individually under your own name. Each time slot is for 30 minutes. You can choose to reserve up to 4 slots, depending on how long you wish for your child to be in our care. For example, if you are in need of one hour of kids club you would book for 2 30-minutes slots.
If you need help or have any questions, please feel free to contact us at 509-943-8416.

Reservations can be booked through MindBody.


**Children need to be on an active Family CBRC membership. Intake Forms for each child need to be completed before the first Kid's Club visit.**
Register for February
Swim Lessons!
High School Swim Clinic
February 1 - March 11
Available Sessions:
-Monday/Wednesday 7:00-7:55 pm
-Tuesday/Thursday 7:00-7:55 pm
-Tuesday/Thursday 8:00-8:55 pm
Member $168/ Non-member $192
Contact Kari Woelber for more information.
Adult Freestyle Clinic 
February 1st- March 11th
Available Sessions:
-Monday/Wednesday 8:00-8:55 pm
-Tuesday/Thursday 6:00-6:55 am
Members $168/ Non-members $192
Contact Kari Woelber for more information.
Limited Capacity & Reservations
Capacity of CBRC Health & Wellness Clinic is limited to 25% or less
  • To maintain physical distancing requirements in our group exercise classes and pools, all classes and swim lanes require advance sign-up.
  • All classes and swim lanes will require advance sign-up; members can sign-up 7 days in advance. Swim lanes run 7 days in advance of the start time and classes run 7 days in advance based on calendar date(ie 12:01 am).
What is the busiest time at the CBRC Health & Wellness Clinic?
Please visit our website for more information