I know there are LOTS of Spin Videos out there but I made a few for fun as I was restless. So if you want to spin along with me to change it up (nice for switch up sometimes) do spin with me! I will be adding to videos with a few more over in next couple of days.
One day soon it will be in Vicki Tree's new spin studio! Fingers crossed.
Enjoy videos for those interested. Feel free to share the link.
Who wants to Rise and Spin with me Feb 10th, Wed 6am for 50 minutes to get it DONE but with others? FREE.
If yes, confirm your spot by emailing me virginia@vicktree.com. I will send out link Tuesday night. I need 5 for me to get up that early and annoy my family with the noise. :)
ZOOM POWERFLOW YOGA
Join me Mon. Feb 8th 6 pm Powerflow Yoga via Live Zoom. Email me for link which will be sent out Monday morning at virginia@vickitree.com
FREE TEST TRY OF 5 YOGA VIDEOS
Here is link to 5 free videos of yoga for test try for the week. Stuck in an OLD STYLE AEROBICS just for fun. Feel free to share.
