Summer is back and so is the Great Outdoors Waterpark!
Skip the line, pay online. Available 2 days in advance of your visit.
Click on this link to learn more. |
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Enjoy fun, family-friendly movies for free. The Summer Movie series will be held three times this summer at Waneka Lake. First feature is Trolls World Tour.
Click here for all the details and to see the entire summer movie line up.
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The Bob Burger Recreation Center has a great deal to help you stay active and fit for the summer.
Visit the Bob Burger Recreation Center from May 17 to June 7 and purchase a Summer Pass for just $90.
The pass is good for 3 months from date of purchase.
DON'T MISS OUT!
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It's never too early to sign up for fall youth sports, soccer, and flag football. Mark your calendars, registration will open June 7 for residents and June 14 for non-residents.
Click here to learn more. |
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Kickball is not just for kids on the playground; it is also a great game and social experience for grown up kids. Gather a group of friends or coworkers and come engage in a crazy-fun sport on Thursday evenings at the LaMont Does Park ballfields.
Ages 18+
June 3 - August 5
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Outdoor Bootcamp HIIT with Amy
Participate in a high-energy, physically distanced, strength and conditioning-based workout outside.
Zumba in the Pavilion
Perfect for Everybody and Every Body! Each Zumba® class is designed to bring people together to sweat it out. We take the "work" out of workout, by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Then we make it even better by moving the party outside to the most beautiful park in Lafayette. Waneka Lake Pavilion, located by the Boathouse. Registration required.
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Looking for a sitter will be a thing of the past, Bob's Kid's Corner is opening May 17. Put your mind at ease while you work-out knowing your little one is safe and having fun at Bob's Kid's Corner.
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The Lafayette Seals Swim Team is dedicated to creating a positive swimming environment for all children 5-18 years of age. Registration for the 2021 season is now open. Sign up today!
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Summer Hiring is Happening Now! |
Lafayette Recreation Department is looking for exciting, high energy, fun, and motivated summer staff capable of excellent customer service for Lifeguarding, Customer Service and Summer Camp staff.
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2021/2022 BASE Afterschool Care |
Lafayette Recreation is gearing up for the 2021/2022 school year.
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We value your health and well-being. Book a personal trainer and get started today improving both! All fitness plans are crated to suit your current fitness level.
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Strength & Conditioning for Middle & High School |
Calling all middle and high school online class takers, athletes in the offseason, and anyone else who needs to MOVE! Strength and Conditioning for Middle or High School, designed and taught by a certified personal trainer, will improve all fitness levels by focusing on the foundations: mobility, stability, strength, endurance, power, speed, agility, and performance. Participants will engage in a variety of exercises to develop or improve their own fitness foundation improving sports or everyday activities.
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5 Ways to Find Your Zen:
Focus on the task at hand
Be all in
Find rest
Simplify your life
Let go of that which does not serve you
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Ditch the junk food, embrace healthy snacks
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Fresh or Dried Fruits - apples, bananas, peaches, grapes, raisins, strawberries, pears
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Veggies - carrots or celery sticks, cherry tomatoes, snap peas, cucumbers, avocado slices
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Lean Proteins - fish (canned tuna or salmon),hard boiled eggs, hummus, tofu
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Dairy Products - cheese cubes or slices, cottage cheese, yogurt
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Breads and Cereals - whole wheat bread, whole grain tortilla chips or crackers
Craving sweets? Try eating some lean protein first!
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Complete the following exercises in order from top to bottom using this guideline:
- Days 1-10: complete 10 repetitions in one set
- Days 11-20: complete 15 repetitions in each of two sets
- Days 21-31: complete 15 repetitions in each of three sets if you can
- Chest Press
- Triceps Kickbacks
- Bicep Curls
- Bent-over Row
- Shoulder Press
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See what's happening on our social sites: |
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