125 LIVE Medical Wellness Suite
Thanks in large part to the generosity of Lucinda Stockwell, 125 LIVE opened Rochester’s newest medical fitness suite on January 1st. Our goal is to create a space that best serves the needs of participants through classes like Rock Steady Boxing for Parkinson’s, Fitness for Cancer Survivors, Fighters & Caregivers, as well as PWR! Moves: Improved Neurological Function. This new space is equipped with a variety of equipment for adults of all wellness levels and ages.
125 LIVE Talent Show Fundraiser
January 31, 11 am- 1 pm
We are looking for dancers, singers, performers, comedians, actors, and musicians to show off your skills at our upcoming talent show. Lunch and beverage provided. Free for Performers / $15 Member / $25 Non-Member.
 
Email info@125LIVEMN.org to register your special talent
 by Friday, January 17.
Fitness for Cancer Survivors, Fighters & Caregivers
Jan 6 - Feb 12
OR
Jan 7 - Feb 13
Weekly Writers Workshop
 with Bryan Lund
Tuesdays, 10:30 am-12 pm
Jan 7th - Feb 25th
Resolution Group Training
OR
Jan 7 - Feb 27
Wellness Wednesday's
Wednesday, Jan 8
11:30 am-12:30 pm
Living Well in the New Year

Manage Diabetes with Healthy, Active Living
Thursday, Jan 9, 
11:30 am-12:30 pm
Saturday, Jan 11, 
  8 am-2:30 pm
PiYo & Pints
with Jen & Jenn
Saturday, Jan 11
4-5 pm
One Hour One Topic
Visiting Angels
Monday, Jan 13
10 am-11 am
How to Draw a Landscape
with Willow Gentile
Mondays, Jan 13 & 20
11 am-12 pm
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What is Music Therapy?
with Healing Rhythms
Tuesday, Jan 14 
9-10 am .
Mosaic Fabric Turtles
with Anna Kojse
Tues & Thur, Jan 14 & 16
10-11:30 am
Cooking with Ken
Apple Pastry
Wednesday, Jan 15th
11 am-12 pm
Winter Barn Scene
with Willow Gentile
Wednesday, Jan 15
12:45 pm-2:45 pm
Vinyasa & Vino
with Laura Settle
Friday, Jan 17
6-7 pm
Winter Hours