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Community Offerings
Newsletter
October 19, 2020 - October 23, 2020
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Becoming Independent's
Halloween Dance!
We're hosting our first ever Virtual Halloween Dance on October 28th from 7pm - 9pm.
Join DJ Ryan for a spook-tacular time! Costumes, fun, and your best dance moves are highly encouraged!
Join the dance for FREE using the link below:
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Recipes, Art, Activities & More by Staff |
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Where the Water Comes in Sonoma County with Jorge |
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Paper Plate Spider Craft with Erica |
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In Case You Missed It
Here are some of our favorite videos from BI's Youtube channel!
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Happening Today!
The Sprout Film Festival Hosted by Solano ARC
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This festival includes many excellent short films featuring people with Intellectual/Developmental disabilities.
Event Details: October 19th, at 10:30 AM
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Zoom Community Events
Click the button to see a list of the above classes that will be open to the public
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Keep scrolling for resources we put together just for you! |
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Meditation and Mindfulness |
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Morning Positive Affirmations ~ A 10 minute guided...
Feed your soul this Morning with Positive Affirmations using this 10 minute guided meditation. Not only will you benefit from meditating, you will
Read more
www.youtube.com
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Happy Uplifting Music - Mood Booster - Cheerful and...
Happy Uplifting Music - Mood booster - Cheerful and Upbeat Music Happy Music is a place where you can find all kinds of...
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www.youtube.com
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5 minute yoga | Beginners yoga
This 5 minute yoga class | Beginners yoga is for those days when you don't have much time, but feel like you need to get your energy moving! Perfect first th...
Read more
www.youtube.com
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5 Artists on Our Radar This October
In the October edition of "Artists on Our Radar," we feature Mandy El-Sayegh, Prince Gyasi, Rindon Johnson, GaHee Park, and Peter Williams.
Read more
www.artsy.net
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LA ART SHOW 2020 Walk Around
LAArtShow #ArtShow #NAKIzm The 25th LA ART SHOW 2020 Modern + Contemporary www.laartshow.com Feb. 5-9, 2020 LA Convention Center Search Art Works at https:/...
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www.youtube.com
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Andy Warhol at Tate Modern - Exhibition Tour | Tate
Although our galleries are temporarily closed we wanted to share the Andy Warhol exhibition at Tate Modern with you. Join Tate curators Gregor Muir and Fiont...
Read more
www.youtube.com
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Easy Pumpkin Patch Bark Recipe
Fall is here (well, according to the calendar) and it's Pumpkin Spice time! This Pumpkin Spice Flavored Recipe is as cute as it is delicious. This Pumpkin Patch Bark recipe is perfect for any fall gathering or as a fun recipe for kids to make.
Read more
plumcrazyaboutcoupons.com
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Keep Cooking with These Yummy Recipes below.. |
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Pointillism Art with Q-tips and Watercolors -...
Pointillism art with Q-tips is one of our standby, super-easy-yet-interesting activities that we turn to again and again.
Read more
artfulparent.com
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NASA da a conocer nuevas reglas para viajes lunares
CABO CAÑAVERAL, Florida EE.UU (AP) - La NASA tiene nuevas reglas para las misiones a la Luna: No pelear y no tirar basura. Y no ingresar a sitios lunares
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apnews.com
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Machu Picchu reabre para un solo turista que ha estado...
Jesse Katayama vio frustrado el viaje de sus sueños por la propagación del covid-19, pero su estadía inesperada en Perú por la pandemia le regaló un momento único en su vida al convertirse en el primer turista que visita Machu Picchu, que sigue...
Read more
www.univision.com
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Natalia Lafourcade: NPR Music Tiny Desk Concert
Mira a Natalia Lafourcade jugar en el Tiny Desk. ¿Sabías que puedes ver los nuevos Tiny Desk Concerts en npr.org UNA SEMANA antes de que se publiquen en YouTube? Haga clic aquí...
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www.youtube.com
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Santa Rosa secures $38.5 million to boost affordable housing
More than three years after the October 2017 firestorm, Santa Rosa finally has a line on $38.5 million for affordable housing to help rebuild from the Tubbs fire's destruction. And even before the City Council unanimously inked the deal Tuesday...
Read more
www.pressdemocrat.com
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More testing? Money help? County preparing new approach...
Concerned about the lack of progress in controlling the spread of COVID-19 in Sonoma County, local officials are considering a multi-pronged strategy to slow transmission rates, including trying to replicate some of the successes of other Bay...
Read more
www.pressdemocrat.com
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Tunnel of Terror At Splash Car Wash
Halloween may look a little different this year, but Sonoma County will still have something to SCREAM about! Splash Car Wash Express, in association with the producers of BLIND SCREAM, present "TUNNEL OF TERROR"-Sonoma County's ONLY drive-thru...
Read more
www.ksro.com
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Feel Good News
This content is guaranteed to bring a smile to your face!
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Meet Toad, the French Bulldog Who's Dressing Up in...
Meet the adorable French bulldog dressing up as a different famous character every day in October for a Halloween series. Toad has already appeared as Sebastian from "The Little Mermaid," Elton John, MC Hammer, Napoleon Dynamite, and Dwight...
Read more
www.goodnewsnetwork.org
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Canada is Banning Single-Use Plastic Bags, Straws, and...
Plastic is polluting our rivers, lakes, and oceans, harming wildlife, and generating microplastics in the water we use and drink. That's why the Canadian government is promising to ban single-use plastics in 2021.
Read more
www.goodnewsnetwork.org
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After Dad Revolutionizes the Modern Playground for His...
When this devoted Oregon dad set out to revolutionize his local playground in Portland, he had only planned on making it more disability-friendly for his daughter Harper, who has been using a wheelchair for her entire life. Eleven years later,...
Read more
www.goodnewsnetwork.org
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