Like us on Facebook and Follow us on Twitter or LinkedIn! We provide the latest health news, up-to-date resources available, and tips such as for stress management, parenting, relationships, etc.
Monthly Reader
Each month we will recommend a book someone at our practice has found useful.
Ringing in the New Year by Reframing Your Work Attitude
Have you ever found yourself in a negative mental space with work? Sometimes, our loved ones tell us we are not doing well. Perhaps, you are in a negative thinking rabbit hole and cannot find anything positive about your job? Maybe you dread getting ready for work in the morning?
We all know of them, a Negative Nelly or Worrywart. Their attitudes can spread like contagion across a work environment and suddenly happy or neutral personalities can be sucked into the anxiety and negativity. Gossip and complaints then spread, impacting both conversation topics and outlooks. The next thing you know, it seems like your personal life is consumed with negativity because the work attitude has generalized to home. This article provides practical tips to "reframe" your work attitude and ring in the New Year with a more balanced headspace.
We want to make this newsletter as useful for you as possible. In order to do that, we need to hear from you! What do you want to learn more about? What is interesting to you, your clients, friends, or family? Please share ideas: Leslie BeckmanDevelopment Coordinator.
~
Permissions: We are careful not to overload in-boxes, and send the newsletter only six times per year (every other month); we have received much positive feedback on the newsletter and hope you enjoy it. If you are receiving this newsletter for the first time, it should be because: you signed up for it on our website or at an event; have met, spoken with, emailed, or attended a training or meeting with someone who works here and provided your email for reciprocal business communication; work for a business that has an existing professional relationship with us and receives our business communications; or are a client who opted-in on your intake form. If a friend, colleague, or client of yours through you'd be interested and signed you up, hopefully they let you know they did so. If you have received this newsletter in error (our sincere apologies), and no longer wish to receive it, please use our one-click Unsubscribe below to stop all future transmissions. Thank you.
