Greetings!
 
At the beginning of May, we were at the six-week mark of dramatic life changes imposed by the pandemic. Now that we're upon the six-month mark, I find that the thoughts shared then still ring true.

"The practices we're cultivating during this unusual time will be extremely useful to continue for the rest of our lives. Drive less frequently. Walk and bike more. Waste less. Plant more. Spend time out of doors. Interact more intentionally with close friends and family. Serve those in need. Acknowledge beauty in simple things. Reduce clutter. Practice yoga and meditation ... at home! Such powerful practices to continue into every month that follows! What new practices have you begun that you intend to continue?"

Your list has doubtless grown as the months have passed. Perhaps you've learned a new language, begun playing an instrument or started an online study. You may have taken up baking or knitting. You might be writing a book, learning to paint or training for a marathon. Perhaps you've formed new friendships in your neighborhood or deepened existing relationships in ways you could never have imagined. Again, consider what new practices you've begun or that you are being called to begin.

This time of the New Moon is perfect for clearing space, preparing soil and planting seeds for the new beginnings you need/want in your life ... even if you don't know exactly what they are. Create the opportunity! Embrace the mystery! Join us on the mat this week and allow yourself to be amazed and delighted by what surfaces.

Hope to see you soon!

Namaste'

Karen