Let's take some time throughout our day to recharge, practice self-care and take a moment to breathe. Discover this week's tips and resources on how to stay well!
Open Enrollment is here! To better serve you during the Open Enrollment period, Benefits Administration is offering Virtual Open Enrollment Labs.

Labs will be offered on select days until Friday, November 6. Follow the link to add the labs on your calendar. Virtual Open Enrollment Labs are on a first come, first served basis.

Be sure to check out additional Benefit Webinars for the 2021 Plan Year available in English and Spanish.

Questions? Contact Benefits Administration at 305-348-2181.
Plan to join the Office of Employee Assistance's (OEA) upcoming mindfulness and meditation sessions and support groups below:

  • Caring and Sharing Support Group
  • Friday, October 30

  • Mindfulness in Togetherness
  • Wednesday, October 28
  • Wednesday, November 4
  • Wednesday, November 11
  • Wednesday, November 18
  • Wednesday, November 25

  • Welcoming Your Emotions
  • Friday, November 6

  • Caregiving for Caregivers
  • Friday, November 13

  • Mindful Practices at Work
  • Friday, November 13
  • Wednesday, November 18
  • Wednesday, November 25

All sessions are from 12 - 1pm. Register for these sessions today.

Questions? Contact the OEA at 305-348-2469.
Each year, the FIU Office of Veteran and Military Affairs in the Division of Academic & Student Affairs and Office of Engagement host events in November to recognize and honor our FIU Veterans and Veteran community members.

This year, FIU is hosting the Inaugural Virtual 1-mile, 5K, and 10K race in collaboration with Game On! Race Events. We invite you to run, walk, or jog 1-mile, a 5K (3.1 miles) or 10K (6.2 miles) distance at your own pace and place anytime from November 13-22.

Upload your time by November 22 at 11:59pm to appear in the official results, receive an awesome t-shirt and finisher medal.

This virtual race is open to all FIU students, faculty, staff and community members. Register today!

Questions? Contact Panthers Active Wellness Services at 305-348-2533.
Join The Benefits Administration for the final Simplifying Retirement Workshops:



Sign up for the workshops today!

Questions? Contact Benefits Administration at 305-348-2181.
Aligned with our core values, the well-being of our university community is of the utmost importance. We're in this together!

As FIU continues to monitor coronavirus developments, make sure to stay up-to-date with the latest information available via repopulation.fiu.edu.
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