Learn a simple 5 step formula for self-hypnosis.
Something New
It's been a while since Kathryn has
offered a multi-week series of seminars.

'Weight No More' - a 3 week weight
management program - premieres
on Nov 4.

Using hypnosis, you'll have a powerful
tool to complement your diet and exercise
plan. Learn more HERE .

Reminder
Oct 29 at 7:00 PM
Learn Self-Hypnosis
Explore the immense power of your subconscious mind.

You can learn to hypnotize yourself
using a simple 5-step formula.

You'll receive a hypnosis script so
that you can practice your own
version of self-hypnosis, tailored
to your specific needs.
Facilitated by Kathryn McGlynn,
Certified Hypnotist.

Tickets: $25.00

Date: Thur Oct 29
Time: 7:00 - 8:00 pm

This is a 1 hour virtual seminar
on Zoom.

Preregistration and prepayment
are required.

To register, click on the Paypal button
HERE to pay.

Indicate you are registering for
the Self-Hypnosis seminar.

After payment is received, your
Zoom link and seminar materials
will be emailed to you.

The seminar will be recorded.

If you are unable to attend, register
anyway and you'll receive the class recording and instructional materials.

Questions? Contact Kathryn:
Upcoming Seminars

Nov 4/11/18
Weight No More - series

Nov 19
Great American Smokeout

More details HERE .

Monthly MP3 sale

All MP3 titles in the Physical
Pleasure category are on sale
until Oct 31 for $10, normally $12.

See details HERE .


Recommendation
The S.T.O.P. Practice

Pattern Interrupts can be
very helpful to reduce
overwhelm in our lives.

The STOP Practice is fast,
simple and can lessen the
negative effects of stress.

As we know, stress underlies
many of our unhelpful habits,
such as overeating. For example,
when you are stressed, do you
'soothe or swallow'?

Cultivating the STOP Practice
will help you to soothe your
nervous system and keep those
extra pounds off.

More info HERE


To Your Very Good Health -
Kathryn


PS

All in-person private sessions
are now online. We can meet
on Zoom, Skype or Facebook
messenger.

You can experience hypnosis
in the privacy of your own
space. And the good news
is that you don't have to drive
yourself home after your
relaxing changework.

Call Kathryn today to
schedule your session:
781-340-2146

Quote

If you do not change direction,
you may end up where you are
heading.

~ Lao Tzu
Chinese philosopher 
Kathryn McGlynn Hypnosis | 781-340-2146 | ybglum@juno.com | www.hypnosis.ws