January 11, 2022
Greetings!

Welcome to the Mindful Sur-Thrival Blessism for KINDNESS!

This next Blessism is all about kindness. Being kind to others, and remembering to be kind to yourself is a powerful life lesson. We often forgot how powerful kindness can be. Moments in which we feel down offer us a great opportunity to express and spread kindness to ourselves and others. You never really know what someone might be going through so offering someone a little kindness can go a long way.

"Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you." -- Princess Diana
Welcome to a Year Full of Blessisms! We will post a new Mindful Blessism every day of the month. This month's theme is Mindful Sur-Thrival. If you missed the previous messages, links to the first 8 Blessisms were included in the January 9th weekly newsletter. To review the introductory issue of our newsletter with an overview including the annual calendar of topics please Click Here.
Blessisms Book Series
This is the first of 13 Mindful Blessisms books we will publish in 2022! We are preparing to publish the collections of Blessisms every month beginning as soon as possible in January. Then at the end of 2022, we will publish a compilation book with all 365 Blessisms. More details on our forthcoming programs and publications are available at our web sites. Mindfully Blessed
Thank you for accepting our invitation to let us share with you our 365 Mindful Blessisms. At Planet Blessed our mission is simple: We want to help people go from Planet Stressed to Planet Blessed and from surviving to thriving. We want to help people have hope, and to heal through our programs from our non-profit organizations Planet Blessed and Ultimate YOUniversity. We invite you to visit us at MindfullyBlessed.com or our non-profit site PlanetBlessed.org to discover how you, your loved ones, any organization you belong to, and your community could be BLESSED by the positive uplifting resources we share.
Leslie Riopel
Leslie Riopel, MA Psychology
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Featured Resource for the Week
Our nonprofit organizations based in Kankakee, Illinois invite you to preview the courses we will offer in 2022. Advance registrations are being accepted for classes that will begin in early Spring. Details are also available at https://planetmindfulness.org/ultimate-youniversity.
Mailing Address: 36 Oakwood Dr. Kankakee, IL 60901
Phone: +1 928-554-5940