Join our Holiday Cheer At Up and Running!

‘TIS THE SEASON

NO MATTER WHAT HOLIDAY YOU

CELEBRATE, ALL OF US AT UP AND RUNNING WOULD LIKE TO WISH YOU A SAFE AND HAPPY HOLIDAY SEASON AND A PEACEFUL AND PROSPEROUS NEW YEAR!

OUR ELVES ARE READY TO HELP YOU SHOP & WRAP UP YOUR GOODIES. WE MIGHT NOT BE DRESSED AS WELL AS THIS ELF BUT WE ARE FULL OF HOLIDAY CHEER!

AND FOR THOSE CURIOUS GO GETTERS' STAY TUNED FOR OUR 2020 FROZEN FEET CHALLENGE. WE WILL ANNOUNCE IT SOON!

HAPPY HOLIDAYS FROM ALL OF US AT UP AND RUNNING!

UGLY SWEATER RUN TROY, OH

DECEMBER 11TH 6PM

Our run & walk group in Troy turns ugly, December 11th 6pm! Wear your ugliest sweater for the run! Upon returning, vote for your favorite ugly sweater of the night; don’t you worry we will have an awesome ugly award for you!

CANDLELIT GENTLE YOGA CLASS UAR DAYTON

DECEMBER 23RD 5PM-6PM

Let the stress of the holidays melt away at candlelit yoga with instructor Lindsay Kearns! This will be a gentle flow class focused on stretching and ultimate relaxation. A $5.00 class donation will directly benefit Girls on the Run of Dayton!

Our weekly Sunday yoga classes will start back up January 12th 2020.

CHRISTMAS EVE HOLIDAY BREAKFAST RUN DAYTON OH

DECEMBER 24TH 9AM

This is a UAR holiday tradition! Enjoy a few miles with your running & walking friends with a Dorothy Lane Market oatmeal bar, Boston Stoker coffee and more after! The run/walk will begin at 9am with a delicious breakfast ready for you afterward. Feel free to dress in your fanciest holiday running gear!

CHRISTMAS EVE HOLIDAY BREAKFAST RUN TROY OH

DECEMBER 24TH 9AM

This is a UAR-Troy tradition. Homemade breakfast casserole, oatmeal bar and more! Bring your out of town guests and join in celebrating the season with your running family!

The run/walk will begin at 9am with a delicious breakfast ready for you afterward. Feel free to dress in your fanciest holiday running gear!