Going Stir Crazy?
Greetings from the Parkinson Association of the Rockies!

We hope everyone is doing well and staying safe! During this uncertain time, we want to make sure you are staying connected and keep moving! 
PAR continues to be committed to our community by providing virtual resources for education, exercise and support.  
Exercise at home!
We are offering virtual classes for those who have a signed waiver in place. 

If you do not have a waiver, and want to take advantage of these classes, please download it from our website and email the form directly to Elena. Once we have processed the waiver, she will send you a link to all classes.

In addition, there are several websites offering PD specific exercise classes:


Monday, March 23 – Sunday, March 29
Visit Step and Connect’s Facebook page for more information!
Attend our upcoming webinars!
We had our first webinar on Saturday, March 21 st given by John Dean, MS, CCC-SLP on Speech and Swallowing. Click here for the recorded version.

Upcoming Webinars:
Non-Motor Symptoms | April 18

We are working to schedule a webinar about COVID-19 and Parkinson’s.
Details to follow!
Need to talk with someone?
We know that self-quarantine can be very isolating, and we are here for you. 

If you need help, Cari Friedman, Patient and Family Services Director, is available for phone or Zoom calls. You can reach her by email or her direct line at 303-861-1810. 

If you just need to have a conversation with another human, please call the office at 303-830-1839 ext. 100 and someone will call you back as soon as possible.

Stay connected!
PAR staff continues to work virtually and only has access to office voicemails and emails. If you have any questions or concerns please call our office at 303-830-1839 or email info@parkinsonrockies.org and someone will return your message within one business day.

Thank you for your continued support!

As we weather this on-going COVID-19 situation together as a community, your continued support is instrumental in helping us continue our mission of providing resources to ensure the Parkinson’s community is living your best life.