Do you want to create better
eating habits and incorporate
more exercise into your daily
routine?
Hypnosis can be extremely
effective in reinforcing your
commitment to lifestyle changes.
Free yourself from the excess
weight and develop healthy
patterns before heading into
the holiday season.
You will enjoy one trance per
session and learn several NLP
(NeuroLinguistic Programming)
self-help tools to help you make
steady progress toward your goals.
When: Wed Nov 4 &11 & 18, 2020
Time: 10:30 AM - 12:00 PM
BONUS : Free hypnosis mp3
included ($12.00 value)
Preregistration and prepayment
are required.
Tickets: $65.00 for the series
Click on the Paypal button
accepted - call for details.
After payment is processed, your
Zoom link, mp3 and seminar
materials will be emailed
to you.
Questions?
Contact Kathryn:
781-340-2146
ybglum@juno.com
The seminar will be recorded.
If you are unable to attend,
register anyway and you'll
receive the class recording,
mp3 and class materials.
Weight Management Tip
If you are looking to cut calories,
you might start by cutting your food
into smaller pieces.
In a STUDY done at Arizona State
University, 301 students were given
either a whole bagel or the same
bagel cut into four separate pieces.
Twenty minutes later, both groups
were treated to a free lunch. The
students who ate the bagel cut into
four pieces ate roughly 25% less
of their free lunch than the students
who ate the uncut bagel.
Upcoming Seminars
Nov 17 : Intro to NLP
Nov 19 : Great American Smokeout
Nov 30 : Relax, Sleep Soundly
NeuroLinguistic Programming is
my favorite non-hypnotic tool to
help create rapid changes on all
levels: mentally, physically and
emotionally. Learn several fast
methods to shift your state. Bonus
mp3 hypnosis audio included that
has an NLP technique rolled into it.
