January 2020
WELCOMING A NEW DECADE AT SURYA YOGA!
"2020 is going to be a year of Vision and Clarity." --Jeanne Staron

As the new year approaches, I am so excited to deliver this newsletter of our January offerings at Surya!

This is the month (on January 12th) that our Sunday Community Class is born!
Every Sunday at 1pm brings with it a different teacher and a unique class!
Each teacher has been given the autonomy to bring their gifts and their light
to the community by offering whatever class they are called to teach.

JANUARY 12TH--VOICE ACTIVATION WITH KELSEY
JANUARY 19TH--RESTORATIVE CHAKRA JOURNEY WITH ESSENTIAL OILS WITH NICOLE
JANUARY 26TH--YOGA ALIGNMENT WITH AROMATHERAPY WITH GILLIAN

*Community Classes are not included in Membership
but are offered to EVERYONE for $8 (half price drop-in)

I believe that our Community Classes will make yoga financially accessible to everyone while also giving students the opportunity to explore new experiences and teaching styles. I hope that this addition to our studio schedule is beneficial to you and I look forward to your feedback!

Keep reading below for the rest of our amazing news, workshops, and events!
AS ALWAYS, I am here to listen to your ideas, perspectives, and thoughts about the studio as we are here to serve YOUR needs.
Wishing you a year of Happiness, Presence, and Light,
Amy
Class HighLIGHT: Restorative Yoga and Sound with Jennie LOVE!
Take time out for yourself in this amazing 60 minutes with Jennie. You could not possibly find a more luxurious in-studio yoga experience. Need some true relaxation and to feel the tension simply melting away? Wednesdays at 10:30am is the time for you.
FRIDAY CLASS NEWS!!!
On January 17th, Friday Flow at 9am with Nicole is making an exciting transition! Come experience Nicole's teaching passion as she brings you a new class called "Flow to Deep Stretch" (Vinyasa to Yin).

Warm up your body with fluid movement and then use that warmth to stretch deeper into the space you have created.

Surya Yoga is blessed to be offering this one-of-a-kind class to you!

It is Nicole's favorite way to practice and she is very excited to share it with you!

SUNDAYS FOR THE SOUL
In addition to the cost of yoga, our Sundays for the Soul class collects donations of certain items each month to spread light in the community.

In January we will be collecting:
*cans of pet food
*new toothbrushes and toothpaste
*gently used gloves or mittens

This class is every Sunday at 8am.
Workshop HighLIGHT: Going Deeper with Amy Diamondstein
If you want to expand your practice of Yoga in 2020, this is the perfect place to begin.

Yoga is so much more than a physical practice and so much more than a physical experience. The true practice of yoga is an ALL-THE-TIME way of life.

Practicing yoga off the mat does many things....
it keeps the everyday challenges of life in perspective, it brings energetic balance and flexibility, it improves our relationship with other people and with the world around us, and it improves our relationship with ourselves. Diving deeper into the "off the mat" practice of yoga will also deepen your experience ON THE MAT.


This workshop is a beautiful gift to yourself at the beginning of this new decade.
The $98 enrollment includes both sessions...January 18 and February 8th from 1-4:30pm. Advance registration required.
SURYA IS BLESSED TO ANNOUNCE:


2020 Vision
GONG HEALING JOURNEY
with Jere Friedman

Manifesting what is Next in the New Year!

January 5th from 3-5pm

Early Bird: $25 by 12/31/2019
$30 at the Door

Early registration highly recommended to insure
you have a space!

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