Let's take some time throughout our day to recharge, practice self-care and take a moment to breathe. Discover this week's tips and resources on how to stay well!
The Panthers Protecting Panthers: COVID-19 Safety Course is an important component to the FIU Panthers Protecting Panthers plan.

All faculty and staff are required to complete this course by this Friday, August 21. To access the course, visit develop.fiu.edu, log in using your FIU credentials and the course will be in your dashboard.

Questions? Contact the Division of Human Resources at 305-348-2181.
Join the Office of Employee Assistance (OEA) for The We are One - Mindfulness for All workshop.

This workshop addresses implicit bias which can lead to the rejection, judgment, alienation, or marginalization of 'others' different than ourselves.

  • Monday, August 31

All sessions are from 12 - 1pm. Register for this session today.

Questions? Contact the OEA at 305-348-2469.
Plan to join the OEA's upcoming mindfulness and meditation sessions and support groups below:

  • Mindfulness in Togetherness
  • Wednesday, August 19
  • Wednesday, August 26

  • Mindful Practices At Work
  • Wednesday, August 19
  • Wednesday, September 2

  • Mindful Leadership During Critical Times
  • Thursday, August 27

  • Caring and Sharing Support Group
  • Friday, August 28

  • Welcoming Your Emotions
  • Friday, September 4

All sessions are from 12 - 1pm. Register for these sessions today.

Questions? Contact the OEA at 305-348-2469.
Lunchbox Panthers is a professionally-led support group that will focus on strategies for better communication, connection and advocacy for the common good during the challenges we are facing during these present times.

All sessions are from 12 - 1pm unless otherwise noted. Register for the sessions below. 

  • Tuesday, August 18
  • Tuesday, August 25

Questions? Contact the OEA at 305-348-2469.
Connect with our OEA team through your laptop, iPad, or cell phone via Zoom Telehealth, a secure, HIPAA-protected platform. 

The OEA continues to support faculty and staff with a range of presenting concerns including, but not limited to: work-life balance, stress, coping with the pandemic, parent-child stress whether your children are young adults, teens, tween, or toddlers, grief, and relationship concerns. 

For more information about our team, visit oea.fiu.edu.

Questions? Contact the OEA at 305-348-2469.
Make sure to take some time to practice self-care while working in a remote environment. Follow the links below to explore some of the activities being offered for the week. Be sure to check out calendar.fiu.edu for more exciting events!




Aligned with our core values, the well-being of our university community is the utmost importance. We're in this together!

As FIU continues to monitor coronavirus developments, make sure to stay up-to-date with the latest information available via www.fiu.edu/coronavirus.
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