Start the new year with kind intentions and a warm understanding that there are no perfections, that everyone wishes to be happy, safe, and healthy.
Start the New Year by renewing old broken friendships or mending hurt family ties. For those tough relationships, let go of your opinions of them and give them space to be as they are.
Start the new year appreciating how extraordinary life is, noticing all the circumstances that come together to make your life possible.
Start the new year appreciating this life and all that it offers you to live, to learn, to grow, to connect and to wake up.
“If one wishes suffering not to happen to the people and the earth,
it begins with a kind heart.” Pema Chodron
Matttea
