Hope everyone is enjoying the summer! It's hot but the mornings and evenings are so nice. We should all be exercising especially during this Covid-19 time. Our immune system is the first line of defense against cancer and other diseases. Science has proven there is a link between exercise and the immune system. A healthy immune system, one that is nourished by motion, can strongly defend any threat to our system!

Meet our new therapist Tom McGuire!!

Please welcome Tom! He brings immense experience to our clinic! Tom earned his teaching degree in psychology and physical education with an emphasis in coaching from the University of Northern Colorado. He is certified with the American College of Sports Medicine as a Cancer Exercise Specialist and personal trainer. Tom is also certified as a Functional Aging Specialist and Brain Health Coach from the Functional Aging Institute and has helped clients with dementia. That's not all! In Alaska he was in the oil well drilling business for 34 years and became part of the Integrative Medicine Team at the Alaska Cancer Treatment Center in Anchorage teaching Qigong, Tai Chi and balance skills to cancer patients. Tom can also relate to everyone as an athlete having had a High School and College football career. We are so fortunate to have him!

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Posture Rules!