Human by Design...
Recently, while traveling in Europe, my husband and I were fortunate to attend
Gregg’s Braden
“Human by Design: Awakening the New Human Story”
event where for two days we(a group of almost 500 people from all over the Europe and beyond) were diving into the heart’s matter…
Gregg took us on a journey… raised some deep questions(Where we came from? Why we are here? What it really means to be a HUMAN?), presented us with evidence and shared latest research that goes against some dogmas and beliefs about our origin, nature and potential, and guided us into the heart
space(through heart-brain coherence), into the frequency of no judgement, unconditional love, compassion and divine creativity!
Here are some of my notes…
The Heart learns, remembers, feels and senses independently of the brain.
All our experiences are recorded in the heart, including loss, betrayal,
etc.
Regardless of technological advances and their seemingly innocent implementations and applications,
YOU ARE the BEST TECHNOLOGY!
We need to change our story, what we tell ourselves, about ourselves and what we believe.
You are designed to regenerate, rejuvenate and self-regulate!
Heart-Brain coherence creates:
super immune response, super resilience(HRV), more than 1,300 positive biochemical reactions, deep intuition on demand,
super learning and super longevity.
There are three steps to heart-brain coherence:
1 - shift of focus from mind to heart
2 - shift of breath - slowing it down
3 - shift of feeling - focusing on feeling of compassion,
gratitude, care or appreciation.
Breath, focus and emotion(mentioned above)=harmony
Two organs(heart and brain) become one system -coherency- 0.1 Hz
0.1 Hz freeing you from the limitations of external environment,
aligns your heart with the heart of the earth,
interpreted as love and every organ feels loved.
"Without thinking of the letters,
listen to the language of the heart" -
Rumi
When you ask your heart a question(in state of coherency) - it comes from the field, and the answers are brief, direct, concise, objective,
non-judgmental, and "feel" right.
Our origin doesn't support "evolution" idea. DNA from fossils tells us that Neanderthals are not our ancestors. We, as anatomically modern humans, showed up 200,000 years ago, and we have not changed.
DNA is telling a new story:
Intervention in our Creation story, or gene mutation happened(200,000 years ago): in chromosome 7 - that responsible for speech, complex language, singing; chromosome 2 - responsible for "mirror neurons", and our ability to feel emotion, sympathy, empathy, compassion and self-regulation; and a new discovery of "rose-hip" neurons that facilitate consciousness, all found only in us humans.
So, how do we awaken our extraordinary potential?...
The greater heart-brain coherence, the greater Heart Rate Variability(HRV), the greater is your resilience to life!
Mirror neurons in neocortex in your brain "fire" when you have an experience and when you witness or even imagine an experience.
So, heart-brain coherence plus mirror neurons(imagination) = extraordinary potential!
(all it takes is practice!)
Feel "AS IF":
your prayer is answered, your body is healed, your perfect relationship
is here, and your abundance is present!
Invoke your senses! The prayer is the feeling!
"You will never reach your full potential if
you don't open your heart" -
Paulo Coelho
