Enriching Lives
November 23, 2019
Tips for a Food Safe Thanksgiving!  
Barbara Ames
Nutrition, Health and Food Safety
Phone: 620-331-2690
           
Article                                                         Audio  
 
Tips for a Food Safe Thanksgiving!  
It's November!  The month when millions of Americans will gather with friends and family around the dinner table to give thanks.  However, for those preparing the meal, it can be a stressful time.  Not to mention, for many it is the largest meal they have cooked all year, leaving plenty of room for mistakes that could cause foodborne illness.  Read on for tips to help you have a food safe Thanksgiving...
 
 
 
 
 
 
 
The Story of Your Dinner          
Food safety is the foundation of preparing and serving healthy, safe meals. Join us as we highlight the importance of food safety from the farm to the processor to the retailer to your dinner table!
 
 
 
 
 
 
Story of Your Dinner 2019 
 
 
 
 
 
 
 Safe Turkey Basics 
 
 
 
 
 
 
 
 
 
Emotional Wellness and Anxiety
Tara Solomon
Adult Development & Aging
Phone: 620-724-8233
  
                                 

Emotional Wellness and Anxiety   
Emotional wellness is just as important as your physical wellness.  One aspect is anxiety.  While anxiety doesn't typically feel very good, it is a very common, human and normal reaction to stress.
 
 
 
 
   
 
The Vegetable and Fruit Rainbow
Tyler Johnson
Expanded Food and Nutrition Education
Phone: 620-232-1930
  
                                
 Audio

The Vegetable and Fruit Rainbow  
Have you ever been told to eat the rainbow?  Many people have but few are told why they should eat the rainbow when it comes to vegetables and fruits.  There are many ways you can add more vegetables and fruits to your diet.  You can put them in smoothies, roast them, make stir-fry, or have them for a snack or dessert.


 
 
 

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Preserve it Fresh, Preserve it Safe
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation
   
 
 
 



You Asked It!
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
                                                       
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Meet the Agents


Barbara Ames

Nutrition, Health & Food Safety
Phone: 620-331-2690
[email protected]

Tara Solomon
Adult Development & Aging
Phone: 620-724-8233
[email protected]

                                                               
 Tyler Johnson
       Expanded Food and Nutrition Education 
    Phone: 620-232-1930

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