Quarterly Mindful Self-Compassion Gems
January 2022
Upcoming Events
  1. In-Person MSC course begins Jan. 10, 2022 at Unity Church on Forest Lane. Questions or want to sign up? Contact me at: denette@denettemann.com
  2. Compassion Conference Mar. 2022 Watch for flyer
Quote
Fight for the things that you care about, but do it in a way that will lead others to join you.
RUTH BADER GINSBURG
This blog post is from Shannon Harvey, film maker of the documentary, The Mind Body Connection and My Year of Living Mindfully

Enjoy this excellent podcast on Forgiveness
Untangle Podcast: Why Forgiveness is an Act of Self-Compassion (12.21.2021)
With Diana Winston, the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center
www.denettemann.com