UPDATES We continue to plan for the 2020 season and don't have any additional information on adjustments that may need to be made at this time. Current plan is to start tryouts on Monday, August 17 - the tentative schedule has been updated on the website.

SUMMER FITNESS PROGRAM - PHASE 3 NOW AVAILABLE

The final 3 weeks of the Summer Fitness Program provided by Fit Studios have been posted to the website. Phase 3 starts Monday, July 20. Directions to access the program (for those registered): Go to lakersoccer.com Click the "Sign In" link in the top right corner of the desktop site - or top left on the mobile version - and sign in using the same account used when you signed up for the SUMMER FITNESS PROGRAM. Once signed in, the SUMMER WORKOUTS 2020 page will appear in the menu. Scroll down to find the Phase 3 pdf near the bottom of the page. If you haven't registered, the link for the Summer Fitness Program Registration is still available on the website. It is recommended you save or print the program for easy access over the next 3 weeks. It's also a good idea to look through the workouts ahead of time to be sure you understand - many have explanations and some have links to videos showing the exercise with proper form/technique. Tips for the workouts: Keep track of your overall time for the fitness test - hopefully you're seeing progress! When doing max reps for 30 seconds - write down the number of reps you hit for the 1st round - try to match or beat that number each of the following rounds. Note distances reached in the VO2 conditioning & endurance workouts - how consistent can you be? How far can you make it for the conditioning workouts? On Game Day workouts - keep track of your time - note if you're under time and set out to beat that time the following week.

PRE-REGISTRATION FORM

We've had 57 student-athletes fill out the pre-registration form to let us know they are planning to try out this fall. We expect that number will continue to increase as we inch closer to August. Please take the time to fill out the form using the link below if you haven't already - help spread the word to others that may be interested. We are using this to help us prepare and plan for tryouts and the 2020-2021 season. There will likely be additional protocols we need to plan for, and it is very helpful to have an accurate idea of where our numbers will be. This is not the official fall registration - were using this to help us plan and prepare for the number of players coming out this fall as well as to help with questions/concern people may have.

PL BOYS SOCCER - PRE-REGISTRATION FORM - PLEASE COMPLETE IF YOU'RE PLANNING TO TRY OUT THIS FALL

REGISTRATION FOR FALL SPORTS

Online registration is expected to be available late in July. To be prepared for registration: You will need to have an updated PHYSICAL EXAMINATION FORM on file with the Activities Office in order to complete registration (use the link below to access the form, or you can find the form on our website) . Physicals must be dated after 12/1/2017. Updated forms can be emailed to our Activities Assistant, Jane Jolitz, at jjolitz@priorlake-savage.k12.mn.us or faxed to 952-226-8689. More information about the online registration when available.

PHYSICAL EXAMINATION FORM

QUESTIONS?

It's been fun to see a number of the boys out on the fields over the past few weeks! As we get closer to the season, more program information will be provided as well as specifics about tryouts and preseason. The boys should be prepared to focus on being BETTER PEOPLE, BETTER LEADERS, & BETTER LAKERS! If you have any questions, please feel free to reach out to Coach Shebuski at mshebuski@priorlake-savage.k12.mn.us.

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