It's the weekend! We hope your first week of classes went smoothly.

If you have questions about accessing your Quest Diagnostic test results, we're here to help. Please see this PDF for instructions on how to access your test results. If you have further questions not answered here or continue to experience difficulty accessing your results, please get in touch with Quest Diagnostics at 1-844-698-1022. Please note as these are your private health records, they may only be released to you as the patient.

Here's today's journal prompt:

Day Six: What have your learned about your self during the pandemic to date? How do you think this will affect you and your community as time progresses?
Check out today's schedule of virtual activities:
  • Late Night Breakfast Shirt and treat (First Year Drop Off Event)            
  • 10 a.m.- When Life Gives You Lemons, Make It Sweet! for National Lemon Juice Day W&J Activities Instagram 
  • 10:00 a.m. - 6:00 p.m. SAB Online Trivia, SAB Instagram 
  • 1 - 2 p.m. - Forge Your Foundation: SGA Meet & Greet, Zoom (First Year Students)
  • 2 - 3 p.m. - Forge Your Foundation Student Panel: Finding Your Academic Passion, Zoom (First Year Students)       
  • 7 p.m. - Forge Your Foundation: (SAB) Big Bingo Preview for First-Years, Zoom   
  • RA Group evening check in GroupMe
Thinking about your next meal? Order your food to your room from Dining Services!
Join us for workouts on Zoom every day. All work outs will be recorded.

Check out what we've got going on today!

4 rounds each circuit – 45 seconds of work for each exercise // 10 seconds of rest in-between each exercise and round

Circuit 1:
  • Diamond Push – Up
  • 1 ½ Jump Squat
  • Boat Hold
  • High Knees

Circuit 2:
  • Push-Up > Superman
  • Hamstring Walkouts
  • Side Planks
  • Duck Walks