September NERSC News - Last Call for Presentations, Budgeting, Sponsorship & Avoiding Falls!

September 2019

LAST CALL for Workshop Presentation Proposals

CALL FOR PRESENTATIONS

NERSC is currently accepting proposals for the

22nd Annual NERSC Conference

Omni Mount Washington Resort

Bretton Woods, NH, May 6-8, 2020

We are looking for proposals on any and all topics related to the role of Resident Service Coordination. For more information, please visit:

Workshop Proposal Info & Form

The deadline to submit your proposal is 9/30/19 .

Please share this link with any potential workshop presenters that you would like to see at NERSC! Have a question, please email info@nerscinc.org .

Budget Time!

Are you working on your budget for 2020?

Make sure to include training!

2020 REGISTRATION RATES:

Early Bird Full Registration - $450

Early Bird Single Day Registration - Wednesday, 5/6/20 - $315

Early Bird Single Day - Management Day, Thursday, 5/7/20 - $265

Early Bird Rates Expire on 3/15/20 and go up by $25.

Registration rates do NOT include hotel accommodations.

2020 Overnight Accommodation Rates:

All located on the property and are a part of the Omni Mount Washington Resort

Main Hotel & Bretton Arms Inn - $185/night plus tax (9%)

The Lodge - $119/night plus tax (9%)

2-Bedroom Townhome - $264/night plus tax (9%)

3-Bedroom Townhome - $364/night plus tax (9%)

4-Bedroom Townhome - $484/night plus tax (9%)

5-Bedroom Townhome - $609/night plus tax (9%)

Accommodations will open in January along with registration.

Registration rates include admission into workshop and keynote sessions, entertainment activities and wellness classes for the days that you are registered for the conference.

Meals included in Full Registration: Wednesday breakfast, coffee break, lunch, and dinner; Thursday breakfast, coffee break, and lunch; Friday breakfast and coffee break. Dinner is on your own Tuesday & Thursday evening.

Sponsorship, Advertising & Exhibiting at the 2020 NERSC Conference

Let's talk about the 2020 NERSC Conference and sponsorship. It's no secret the tremendous value that attendees receive for their registration costs, especially when comparing this conference to other ways of receiving the necessary credits. The ONLY reason we are able to keep our registration costs low, is by working hard to obtain sponsorships each year.

Every year, our expenses rise, but we don't want to pass the burden of high registration fees to attendees who are already operating on a limited budget without trying to offset them first. High quality training needs to be accessible to all. That's why we also offer scholarship support to those who still cannot afford the registration fees.

The training that attendees receive at NERSC provides insight into innovative approaches, best practices, exposure to new products, and a deeper understanding of the most effective ways for RSCs to successfully do their job, resulting in stable tenancy and happy residents. It also provides attendees with the opportunity to network, be inspired, and come back rejuvenated to continue make a difference in the lives of the residents they serve.

So we ask for your support. Share this package with your employer, with your vendors, and with your property owner. You will see that there are sponsorship packages to meet all budgets and benefits that you won't find anywhere else!

The bottom line is the earlier you sign on, the more exposure for your company and the better chance you have at the package of your choice!

You may be thinking it's too early or we can't send in a check until after the new year. We urge you to not delay! NERSC will accept your commitment form today and bill you after January 1st. Don't miss out on the 3+ months of exposure remaining in 2019.

Download the 2020 Kit here!

Autumn . . . Fall . . . Falling

Submitted by Karen Futoma, NERSC Board Member

Fall….so many images come to mind, mostly visually stunning…long, cool walks surrounded by autumn leaves falling in vibrant hues, squirrels gathering falling acorns, followed by the occasional early arrival of lightly powdered falling snow. Autumn in New England envelopes us as we anticipate friend and family holiday gatherings, shorter days and for many of us, a slowing down and settling in for the winter months ahead.

Fall….what also comes to mind is our increased risk of falling outside from slippery leaves, freezing rain, snow or ice. Falls are the leading cause of injury-related deaths among seniors 65 years of age and older. Falls are also the leading cause of non-fatal injuries for seniors, threatening their independence, mobility, and safety. Staggering statistics related to falls among seniors makes senior fall prevention a priority for seniors and the loved ones of seniors. Many agencies and organizations, along with medical alert system providers, recognize the need for awareness, education and the need for prevention programs and strategies to reduce risk of falls in seniors.

Although people of all ages experience falls, seniors are at particular risk of falls, including falls that result in potentially serious, even life-altering injuries. The Center for Disease Control and Prevention (CDC) reports that one in four seniors experiences at least one fall every year. One in five falls among seniors result in serious injuries, such as broken bones or head injuries. Take precautions to reduce the risk of increased slippery conditions.

Tips to Prevent Falls During Winter Months

· Wear shoes with good traction

· Dress warm. If you're warm, your muscles will stay relaxed

· Be careful getting out of your car

· Don't take shortcuts

· Take extra time

· Pay attention

· When walking in the dark or in shadowy areas, stay alert for black ice

· Keep your driveway and walkways clear

Fall into winter can also lead to fall-falling, when mood changes and seasonal depression can set in. According to the American Academy of Family Physicians, Seasonal Affective Disorder (SAD) is a type of depression that affects 10 to 20 percent of Americans . It occurs as the seasons change, most frequently during the winter, due to lack of sunlight during the daytime. People can also experience feelings of isolation when homebound during the long and cold winter months. Many experience reduced activity and social engagement.

Tips to Prevent Fall-falling During Winter Months

· Enjoy natural light as much as possible, get outside when you can

· Consider artificial light therapy; try using a light box

· Watch what you eat

· Take walks, exercise, practice meditation and/or yoga

· Take short naps

· Smile, laugh, watch comedies

· Spend more time with the ones you love, socially interact with people that make you happy

· Find a new way to give back to the community

· Seek support from a therapist or doctor