at Roots to Wings November 8-9
One of the greatest kirtan and sacred music supergroups of our time, the Hanumen, return to Newburyport.
Kirtan Friday November 8th 7:30pm
Workshop Day Saturday November 9th
8:30am - 2:15pm
Kirtan Saturday November 9th 7:30pm
$108 All Events Pass
$72 Saturday Pass
$72 Both Kirtans
$40 Friday Kirtan
$40 Saturday Kirtan
Two New Series Start This Week
Intro to Meditation
Manny Muros
Tuesdays 6:30pm November 5th-26th
In this 4 week series you will develop a daily meditation practice and explore fundamental yogic philosophy and the metaphysical science that supports your practice. $85
Experiential Breathwork
with Lisa Silverman
Thursdays 7:15pm-9pm
November 7th-December 12
Breathwork is a simple, profound, diaphragmatic breathing technique. Students lay down while music is played and actively engage in deep diaphragmatic breathing. Cost for 5 week series $250; $65 drop-in. Space is limited. Pre-registration required.
Gong Bath
Sally Cote - Eric Anderson
Friday November 22nd 7pm-8:30pm
Enjoy kundalini yoga, meditation, mantra and gong to facilitate a deep experience of self and the light within. $30
New Yoga Classes Added*

Monday 7:15pm Lunar Flow
with Allison Williams

Moving Allison to Monday evenings so we have another later class for folks to choose from. Replaces the Kundalini class.

Wednesday 7:15pm Yin/Restorative
with Joanne Travers

Started off as a series and is now a regular weekly class.



Thursday 7am All Levels
with Mardi Chadwick Balcom

Enjoy an early morning practice with Mardi.
*This Week Only*
Saturday Morning Classes
are Combined
into one 8:30am
with Mike Houlihan
Mike will lead an Energy Work class during Beth's regular time slot as part of the Hanumen weekend. We expect this to be a very full class. No additional fee for students who are not coming to the Hanumen Saturday workshops.
No Saturday 10:00am All Levels
Classes Coming Off the Schedule*
Monday 7:15pm Kundalini
Wednesday 7:15pm Moderate - moved to Monday
*all class schedule changes are effective immediately
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