Be sure you tune into carving out space for all three.
Be intentional about celebrating your wins, large and small. Listen to the lessons (they're not not loses) and what they're here to teach you. And reeeeessssst. Even if that means moving yourself away from whatever you're concentrating on for 5 or 10 minute intervals, your brain (and the rest of your body) will thank you.
Give your brain moments throughout the day to 'download' (aka - close your eyes) just as you allow all of those documents in your computer to do the same. Here's an idea: while the document downloads, you can too! A little bit goes a long way my friends.
As you ponder, enjoy the latest Tutum Leadership Coaching updates below. Always know, you are appreciated!
