It is especially important to stay hydrated because heat exhaustion and heat stroke are serious health conditions that can result from dehydration. Read on for tips on staying hydrated and healthy in the summer heat...
Infused Water Flavor Ideas
As outdoor temps start to rise, so does our need to be drinking more water. However, if plain water doesn't appeal to you, why not try infused water. Add thin slices or small cubes of washed fruit or veggies, or even herbs into a container of cool water. Let the water sit in the refrigerator for a few hours to allow the flavors to infuse, and enjoy. Hydration never tasted so good.
Molds are part of the natural environment, and can be found everywhere, indoors and outdoors. Mold is not usually a problem, unless it begins growing indoors. The best way to control mold growth is to control moisture. Molds can have a big impact on indoor air quality. Read on to learn the top 10 things you should know about mold.
We will all need to see a doctor at some point, most likely more than once in a year, no matter how healthy you are. Your primary care doctor is your first point of contact and often the 'team leader' in times of illness. I know it can be challenging in a rural area and with many community changes.
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
Wildcat Extension District |
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