MIND BODY  THERAPIES
    WELLNESS FROM THE INSIDE OUT

Laura Zohman CHT, LDN
 

SEPTEMBER 1 2019

 


THE TIMES OF OUR LIVES  

The transiting sun enters September at 8 VIRGO,   a mutable, earth sign. Her symbol - a virgin with a shaft of wheat representing purity and nourishment. Her colors are grey and navy blue. Her ruling planet is Mercury the planet of the mind. Virgo rules the intestines, digestion and assimilation. She is interested in health, well being and nutrition .  She is discriminating, critical, analytical, service minded and can be very judgemental. If you want a personal assistant - she is the best.   

Sept. 2 Labor Day
Sept. 9 Grandparents Day
Sept. 14 Harvest Moon - Full moon 21 Pisces
Sept. 23 Sun enters Libra - an air sign
Sept. 23 Autumn Equinox
Sept. 28 New Moon 5 Libra
Sept. 30 Rosh Hashanah

SATURN RETROGRADE UNTIL SEPT 19  (rework, recall, revise plans) 
NEPTUNE, PLUTO, URANUS STILL RETROGRADE THRU SEPTEMBER
Harder to move ahead.  Easier in October to move forward.  

MIND BODY SPIRIT MOVING
 
Many folks are transforming their lives now through moving, job changes, relationship changes and health changes, etc. Some like to move and some like to stay put and learn lessons in one place. We ALL balance our lives differently.  
      
Years ago - I met a healthy 86 year old male client.  Doctors were interested in his slightly elevated cholesterol.  I was interested in his advice for living a happy and healthy life. He offered the words, "Keep Moving".  I believed it included - Mind, Body and Spiritual Moving.  
 
Spiritual Moving occurs when our soul pushes us to move or change direction.  We are "moved" into new situations matching our new inner energy. These changes seem to happen magically creating our next life chapter.      
      
BODY : CLEAR LUNGS AND INTESTINES 
 
Happy September!  The Sun now resides in Virgo the sign of health, nutrition and the intestines. It is a GREAT time for cleansing and detoxing. It is important to clear your lungs and large intestine. These organs  play an important role in ridding the body of  toxins. Breathe oxygen deeply into your lungs and breathe out carbon dioxide. Eat foods rich in fiber to clean your intestines. Food and drink are your best medicine or your worst enemy. Ingest wisely!   
 
KEEP YOUR BODY AND DIGESTION MOVING. 
      
 
SPIRIT ANIMALS  
 
Spirit Animals are called teachers or messengers. We can ask for help from these spirit animals in meditation.
 
I chose PANTHER as the spirit animal for this month. There are many are going through transformation, letting go of the past to make room for new beginnings. Panther is a symbol of Death and Rebirth. As an ancient and powerful spirit guide, Panther signifies moving through darkness and fear to retrieve power and balance. 
 
Panther can enter your life to awaken your inner passions and unexpressed talents. Panther can help reclaim lost energy after a period of pain and suffering. Old issues can resolve and old wounds can heal.  
 
Meditating and asking for Panther's help, guidance and protection, moves the energy into healing the old and beginning again.

LAURA'S NEWS   
Website is still Mind Body Therapies, phone number 781-777-9911 and email address [email protected]. NOTE:NEW ADDRESS BELOW FOR MIND BODY THERAPIES

SOUL and LIFE COACHING by - BY PHONE
Sessions are $100 per hour or $60 per half hour for phone consults. By Appointment. PayPal Secure Payments Online - Credit cards accepted.   
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