Coach Kelly is currently hosting a variety of Zwift group rides.
Wednesday 6 p.m. EST - Sonic Endurance meet up. Usually 60-90 minutes covering a variety of terrain. Will likely include some climbing.
Friday 6 a.m. EST -- Sonic Endurance Meet up. More recovery focused. 60 minutes.
Sunday 7 a.m. -- Sonic Endurance Meet Up. Long ride. 2-4 hours. Stay for as much or as little as you'd like.
For the meet ups make sure you have Sonic in your group name (e.g. Coach Kelly's Zwift name is Kelly Burns (Sonic / SFQ)). This helps make sure that you receive an invitation. If you have question reach out at
kelly@sonicendurance.com.