“Hello, sun in my face. Hello you who made the morning and spread it over the fields...Watch, now, how I start the day in happiness, in kindness.” - Mary Oliver
THIS WEEKEND
w/ Lauren Jesko

THURSDAY, July 4th 2019
9:30-11 a.m.

regular class pricing

***All other classes are cancelled on the 4th of July. Have a happy and safe holiday!***
w/ Lynn Rescigno

SATURDAY, July 6th 2019
10:30-11:30 a.m.

Cost: $10

***Parking is FREE! We'll provide a validated parking ticket.***

To arrive at The Landing & Marina, follow the pedestrian bridge from Bessemer Court over the railroad tracks. There are both stairs and elevator access to this location, and there will be a tent for those of you looking for a little shade too!
HG Photography
 
w/ RaeLynn Gigler

SUNDAY, July 7th 2019
10:30-11:30 a.m.

Cost: $10

The entrance to Grandview Park (or Emerald View Park ) is located at the corner of Bailey and Beltzhoover Avenues, near the intersection of Mount Washington and Allentown neighborhoods.
w/ Mary Anne Buvens

SUNDAY, July 7th 2019
5:30-7 p.m.

regular class pricing
UPCOMING EVENTS
w/ Lynn Rescigno

SATURDAY, July 13th 2019
1-3 p.m.

This ALL LEVELS Roll Model Workshop will explore the use of Yoga Tune Up® balls. This methodology can help eradicate pain, improve posture, and enhance performance through a unique blend of Corrective Exercise, Self Massage, and Yoga.

***Space is limited***

Cost: $25 in advance ($30 at the door)
w/ Brooke Smokelin

SUNDAY, July 28th 2019
2-4:30 p.m.

These LEVEL 1 workshops are open to yoga students of ALL LEVELS, even those brand new to yoga, as well as massage therapists, healers, counselors, and other people interested in gaining an experiential understanding of the yogic chakra system.

****18 CEUs are available for registered Yoga Teachers through Yoga Alliance if you complete the entire Level 1 Chakra Activation Series.

Cost: $50
w/ Lynn Rescigno

Begins August 2019!!

This Yoga Alliance approved Teacher Training is for both aspiring teachers (Teacher Track) and serious students of yoga (Self Enrichment Track). Based on Lynn’s background of Jivamukti Yoga, Ashtanga Yoga, Viniyoga, and Iyengar Yoga, this program includes: proper pacing, Sanskrit pronunciation, synchronization of breath and movement, yogic philosophy, anatomy, verbal & hands-on adjustments, pranayama, mantra, and yin & restorative yoga.

Hurry! Early Bird Pricing Ends July 19th 2019.
w/ Lynn Rescigno

SATURDAY, August 3rd 2019
1-3 p.m.

This workshop is an introduction to working with hands on adjustments in vinyasa yoga with a focus on sun salutations and flowing standing pose sequences. After a warm up series to prepare the body for the course work, students will work with partners and learn to adjust/assist a pre-set Jivamukti Yoga sequence taught to Lynn by Sharon Gannon.

Cost: $25 in advance ($30 at the door)