Free Webinar:
How a Flexitarian Diet Could Work for You
You’ve heard of vegetarian, vegan and maybe even pescatarian diets. How about flexitarian? Consider it a stress-less style of eating that can make it easier to make your meals healthier.

From noon to 1 p.m. on Tuesday, Feb. 18 , join our free webinar, How a Flexitarian Diet Could Work for You , with Jessy Richards , a PeaceHealth clinical dietitian, to see if being flexitarian feels right for you.

This free one-hour session will help you:
  • Learn what a flexitarian diet is.
  • Understand the pros and cons of a flexitarian diet.
  • Explore easy ways to get started with this new approach.

(Can't make it to the live presentation? Sign up anyway. We'll send you a link to a recording of the talk.)
Teen Heart Screenings: Feb. 22
Make sure your student athlete’s heart is healthy with a free heart screening on Saturday, Feb. 22.


Recipe: Sweet potato custard
Satisfy your soul and your sweet tooth with this simple recipe for sweet potato custard. It tastes like pumpkin pie without the crust. (According to our inhouse kitchen tester, even a young picky eater loved it!)

Union Station Clinic Open House
You’re invited to meet the care team and tour the same-day family medicine clinic from 4 to 6 p.m. on Friday, Feb. 28. The event will include a dedication of the clinic.

Everyday Moments of Grace:
Music meets medicine in the NICU
Being in the NICU is stressful, especially for little ones. Susan Bakouros soothes them and their parents in special ways.

Healthy You Classes & Events
Longview
Join this interactive workshop to complete your advance directive. Free.
2:30-4 p.m.
PeaceHealth St. John Medical Center
Conference Room A/B
1615 Delaware Street
Vancouver
Learn about our medically supervised weight management program. Free.
Tuesdays, noon-1 p.m.
Thursdays, 5:30-6:30 p.m .
Specialty Clinic Salmon Creak
2312 NE 129th Street

Join this interactive workshop to complete your advance directive. Free.
4-5:30 p.m.
PeaceHealth Southwest Health Education Center
600 NE 92nd Ave.
Please contact your provider or nearest PeaceHealth location for all medical and scheduling questions.