PL Boys Soccer - Summer Workouts Phase 2 & Registration Preparation

SUMMER FITNESS PROGRAM

Phase 2 of the workout program is now available on the website

Congrats to those that have been completing the workouts to this point! Not only will you be physically prepared to compete this fall, but you will also be less likely to struggle with injuries as we get started. To see the full benefit, be sure to complete every rep of every workout - push yourself, record scores/times, and encourage others to do the same!

To access Phase 2 of the workout program:

Go to http://www.lakersoccer.com
Click "Sign in" link in the top right corner and sign in using the same account used when registering for the summer fitness program.
Once signed in, the SUMMER WORKOUTS 2020 page should appear in the top menu
Scroll down to find Phase 2 of the program at the bottom of the page

It is recommended you print or save the pdf for easy access over the next few weeks. It's also a good idea to preview workouts ahead of time and ask any questions you have if you don't understand.

The first workout for Phase 2 is on Monday, June 29. Phase 2 starts with the same fitness test as the Phase 1 - this will allow players to check their progress. Keep track of the total time it takes to complete the test - make sure you are completing every rep - make a note if you have to make any adjustments in order to finish. The goal is to keep getting better, so be honest and use the opportunity to see where you are at.

IF YOU HAVEN'T REGISTERED FOR THE SUMMER WORKOUTS, YOU MUST DO SO TO GET ACCESS

To register, please go the lakersoccer.com and use the registration link on the main page. There is no cost to register for the program this summer.

Registration for the fall season will open in late July

Reminder - All players will need to be registered to attend tryouts this fall . Online registration is expected to be available late in July - a message will be sent when the Activities Office opens registration.

To be prepared for registration:

You will need to have an updated PHYSICAL EXAMINATION FORM on file with the Activities Office in order to complete registration. Physicals must be dated after 12/1/2017. Updated forms can be emailed to our Activities Assistant, Jane Jolitz, at jjolitz@priorlake-savage.k12.mn.us or faxed to 952-226-8689.

More information about the online registration will be provided in July along with opportunities to ask questions and get help with the registration process.

For those needing Sports Physicals, typically Fairview, TRIA, TCO, and others offer free sports physicals on certain dates and locations in July. These will be shared if/when dates are made available. Other options for sports physicals include CVS Minute Clinics for $69, & St. Francis Medical Center for $51. Please feel free to share other options and we will list these on our website.

More to come

We will continue to send updates throughout the summer, so keep an eye out for future emails. The website is kept up-to-date, and we have started to add tentative schedules for preseason to the calendar. At this time, we are operating under the assumption we will have full participation this fall, however, that decision will be made official by the state and the school district later in the summer. We have been asked to prepare for all possible scenarios. So we will continue to make sure we are ready and we will send updates when we can.

If you have any questions, please feel free to reach out to Coach Shebuski at mshebuski@priorlake-savage.k12.mn.us.

Hope everyone is enjoying their summer! Hopefully the boys are connecting, working hard, and finding opportunities to become BETTER PEOPLE, BETTER LEADERS, & BETTER LAKERS!

LAKERSOCCER.COM