NEXTGEN NEW YORK
Being Here, Not There: The Mind-Body Connection
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Delve deeper into the mind-body connection. Physically, your body may be in one place while your mind is somewhere else. When your thoughts carry you elsewhere, you miss out on the world around you and also lose out on the enjoyment of being truly present in the moment.
By learning how your thoughts influence the way you move through the world, you can better manage stress and distraction, while enhancing focus and productivity.
In this interactive workshop, you will:
• Understand the connection between thoughts, emotions, and behaviors
• Learn to leverage this connection to improve performance and productivity at work
• Use the mind-body connection to find more enjoyment outside of the office
• Gain skills to better manage work related stress both inside and outside the workplace
• Learn practical strategies to stop living in the past and the future and start engaging with the present.
Following the workshop, network with your peers as you review what you’ve learned over drinks and hors d’oeuvres.
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5:45 PM Registration.
6:15 PM Event Begins
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The program will begin
promptly
at
6:15 PM
; please allow time to get through building security and to register before the event begins. Those arriving after registration has closed may not be admitted.
Networking reception before and after session.
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LOCATION
Power Forward Group
2 Park Avenue
Suite 300
New York
, NY 10016
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Brooke Wachtler, Psy.D.
BEW Consulting & Training LLC
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If you have any questions about this event, please contact the
New York NextGen
committee.
Visit your
Member Profile RSVPs
to confirm your event registration and update your employer, business role, email address and school(s) details.
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. If you have any membership questions, please contact the
Membership Committee
.
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Brooke Wachtler, Psy.D.
Founder/President, BEW Consulting & Training LLC
Dr. Brooke Wachtler is a New York State licensed psychologist and the founder/president of BEW Consulting & Training LLC. BEW is a specialized professional development consultancy service that offers companies a psychologically informed approach to professional development training. BEW's unique approach focuses on (1) delivering concrete skills and strategies to enhance professionals’ day-to-day performance, productivity, and profitability, and (2) teaching professionals how to support and develop Emotional Intelligence skills that are critical for career success and growth. BEW's corporate offerings include leadership training and team development, as well as skills-based workshops on a variety of topics, including: maximizing life outside of the office, time management, emotion regulation in the workplace, and effective communication strategies. Dr. Wachtler has been featured on the “CBS This Morning” podcast, Thrive Global, Fast Company, Well & Good, and she has worked with professionals from a variety of different industries. Dr. Wachtler loves applying her knowledge and understanding of motivation, behavior, and personality to business- specifically, to leadership development and innovation. She is passionate about helping people change their thought processes, actions, and behaviors to help them in reaching their goals.
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Power Forward Group
Power Forward Group is a boutique, independent financial advisory firm located in midtown Manhattan. For over 30 years, we have helped thousands of individuals and families prepare for the unexpected, plan for the future, and live comfortably today. We pride ourselves on our individualized, first-class service and the personal relationships we create with our clients.
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100 Women in Finance
100 Women in Finance
is a global network of professionals in the finance and alternative investment industries working together to empower women at every stage of their careers. Through peer engagement, philanthropic, and educational initiatives, our more than 15,000 members are making connections and creating opportunities that help to advance careers and strengthen our field.
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This event is
NOT FOR ATTRIBUTION
. All 100WF events are private events and we require that no one reports publicly on any aspect of them
.
Space is limited. No walk-ins will be permitted.
100WF No-Show Fee
Admission is free, but there is a $25 charge if you register and cancel OR do not show up OR arrive after registration is closed. Proceeds from No-Show Fees are donated to the beneficiary of 100WF's philanthropic initiatives.
100WF Access Fee
Have you paid your access fee? If not please go to
100WF Member Payment
. We appreciate your continued support!
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www.100women.org
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